Level Up Life Coach' Ronnie Loaiza
Ronnie uses her experience as an aging, active, busy career woman to help other women like her stop hurting and feeling overwhelmed. Women thrive with Ronnie's Coaching! They benefit from her personal experience with Western and Eastern medical treatments. And they gain from her work as a Certified Personal Trainer
"If you choose a plan, do it with joy! This allows you to frame everything you do - from cleaning to work to exercise- with positivity and enjoyment, which in turn has a domino effect on everything else in your life."
More things we delved into
· Anxiety and P.T.S.D. affecting your fitness
· Changing careers paths in Mid-Life
· Your Metabolism = Your hormones.
· Morning Habits and more
This is a lively talk with Ronnie Loaiza!
Episode 271: Ronnie Loaiza - Female Fitness and Finding Your Why
The Trouble with Boundaries? The Upside of the Right Boundaries? The difference between Therapy and Coaching? Recruitment or Retainment? These are a few of the questions Edith threw at me on her Live Interview. Edith Wolek is the founder and publisher of Courage Magazine Global. In this episode you'll hear about issues women in leadership are bringing to coaching.
Your best health takes managing your team of Doctors, Specialists, and Trainers. This includes Eastern Medical Professionals and Therapists. Guest Ronnie Loaiza speaks to how to prepare for medical visits. She's a Certified Life Coach, Personal Trainer, Fitness Coach and Advocate for Midlife Women.
As midlife mamas, we have all discovered that complete and holistic wellness takes proactivity and management of numerous moving parts. Doctors, specialists, trainers, and maybe even a bit of non-western medical professionals and therapists. Guest Ronnie Loaiza, a certified personal trainer, wellness coach and advocate for midlife women, gives us food for thought on how to properly prepare for medical support and how to ensure we integrate our health providers into a team. Ronnie gives real life examples of where things can go wrong, and when we don't get the return on our medical and treatment investments. Whether it's preparing questions beforehand, holding our health team accountable or even ensuring all team members are on the same team, it is vital to have a strategy to get the most out of our approach to staying fit, healthy and to thrive. Ronnie is another example of a guest who has used her personal experiences and story to empower and help other women, and her passion for encouraging other women to be their best selves jumps through the mic. Stay tuned until the end, as you are sure to get a good belly laugh as Ronnie takes on Lo's Lightning Round and talks about being "gassy."
'Level Up Life Coach' Ronnie Loaiza has an amazing energy that she shares with anyone who meets her. Ronnie addresses the many transitions and transformations we go through as women. And to boot, she brings to light how to leverage them so that you ultimately have more joy along our midlife journey!
Even Medical Professionals get lax on their health and fitness. M.D.s, NDs, RNs, L.P.N.s, D.D.S.s, and others do this because they dedicate themselves to their work. They fall into unhealthy routines. Ronnie Loaiza is an expert on Habits - making them your very identity, not just your schedule. Check out how, in this episode.
I am only midlife because Society is looking at me and calling me ma'am! But I'm as driven as I was in my 20s, 30s, and 40s, maybe even more! So what the heck is "Midlife" nowadays? 40s? Whether you you're in Midlife, are you building up for retirement? And what at this point your life purpose? Yvonne Marchese and Ronnie Loaiza look at middle age on to this episode of Late Bloomer Living.